3rd Annual New River Duathlon is about to take place in Fries, VA! Cut off is Friday to beat paying late fee for duathlon registration so Sign up now!  To register go to the events page or click here Duathlon.

This year we have 3 bands to play, a massage therapist giving free massages to participants and a drawing for a free 2 hour session!
We have food vendors serving lunch
Everyone is encouraged to bring a chair and enjoy the music, food, and great fellowship of fellow athletes.  Lastly come enjoy the hospitality of the town of Fries with the beautiful New River flowing through. For more info or to register, go to Masterpiece Fitness.com!

Town of Fries Park – New River Trail
5K Run – 21 Mile Bike Ride – 5K Run
To download registration form and for more information go to MasterpieceFitness.com