Author: Teresa Roberts

Sunshine is a Good Thing

I just returned from a trip to Cancun, Mexico, and I thoroughly enjoyed basking in the warmth of the sun.  I love all seasons, but about this time of year I am ready to feel the warmth of the sun on my cold body, which has...

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Masterpiece Fitness would like to acknowledge and express deep gratitude to the local mountain bikers who created the trails out at Matthews State Forest.  These folks worked tirelessly over a period of years to create the...

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