Romans 12:1
Therefore I urge you brethren, by the mercies of God, to present your bodies a living and holy sacrifice acceptable to God which is your spiritual service of worship.

Being a personal trainer I am urging people to think of presenting their bodies to God on a daily basis. We want our bodies to be living healthy and holy lives. A life of holiness produces healthy bodies. Taking care of your body is a spiritual service of worship. Let your motive be for the love of God who fearfully and wonderfully created your body. Marvelous are His works! May we bring glory to His name through our bodies, which are the temple of the Holy Spirit.

Teresa Roberts

Masterpiece Fitness


Nothing awe strucks me more than motherhood and new life! It delighted my heart to see these two young heifers proudly caring for their calves. Truly God’s creation is remarkable, but nothing is more than the human body. It surely is the "masterpiece" of God!

(Photo taken while running close by home.)